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Stephanie Mahoney

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Featured Stories
Exercise for Healthy Joints
Exercise for Healthy Joints

Restroom Hand Dryers Spread More Germs Than Paper Towels, Study Finds
Those air-blown hand dryers in public restrooms may spread far more germs than conventional paper towels, a new study suggests.
Cottage Pharmacy Health Tips
Eggs—a nutritional powerhouse
What's in a yolk? With the exception of riboflavin and niacin, the yolk contains a higher proportion of many of the egg’s vitamins and minerals than the egg white. These include vitamin B12, zinc, iron, iodine, copper, selenium, and calcium, as well as vitamins A, D, E, and K. Buy organic, free-range eggs for the most nutritional value.